Introduction to Zen Practice April 2, 2011

Heart of Wisdom Zen Temple presents this day-long meditation class. This is for those interested in learning about and experiencing the practice of Zen Buddhism. During this event we will investigate the traditional forms of Zen practice, learn basic meditation, and discuss how to maintain Zen practice at home and at work.

Our intention is that participants will leave with sufficient knowledge of Zen forms to be comfortable entering and practicing in a meditation hall.

Official Website: http://zendust.org/izp_april.htm