Introduction to Tai Chi March 2, 2009

Learn the art of relaxation, balance and harmony. Slow moving postures coupled with meditative techniques are used to empower the practitioner to achieve a relaxed and focused state. Relax and balance the body. The mind will follow. First month free. For more info, email romiwan@yahoo.com, or visit www.paducahtaichi.com
www.paducahyogacenter.com