Introduction to raw food January 29, 2010

Find out about the health benefits that raw food offers, but also learn to prepare simple, delicious dishes. This one day workshop includes lectures, short DVD presentations, and above all food preparation classes that will cover breakfast, snacks, soups, salads, crackers and deserts.

Book at MyAfya at Arcades Mall. More info at 0966 800600 and info@myafya.com.