Introduction to Budokon with Mimi Rieger April 1, 2009

4 week series: april 1, 8,15, 22 from 8:30 - 9:45pm.

"float" into april with a light new practice and a spring in your step! budokon invites you to take your existing practice on an interesting, energetic journey. by blending classic yogic asana, floating techniques and rolling into balance poses, budokon will lead you onto new physical paths.

this art form will challenge and delight you by proving that you can float into crow, roll into warrior 3 and dance like a lion! come experience the masterful movement of budokon- all levels welcome. those who attended the first series will learn brand new technology as well as refresh the fundamental techniques

to sign up for an individual class click on the "CLASSES" tab and select "sign in." Please call the studio if you need assistance. 202-328-YOGA.

mimi rieger is a registered yoga teacher with yoga alliance and has been teaching for over 8 years. she is the regional director of budokon in dc, md and va and the first teacher in the area. for more information on mimi visit: www.purefitnessdc.com.

Official Website: http://www.tranquilspace.com