Introduction to Buddhism and Meditation: Tools for Living February 27, 2009

Introduction to Buddhism and Meditation: Tools For Living A Weekend Workshop

February 27, 28, March 1 - On Capitol Hill in Seattle

Fri. Feb 27 7:00-9:00PM
Sat. Feb 28 10:00-12:00PM and 2:00-3:30PM
Sun. March 1 10:00-12:00PM and 2:00-3:30PM

A two thousand year-old guide to waking up, living simply, being at ease and acting with purpose. Teachings on how to cultivate a clear mind and a compassionate heart.

Taught by Ven. Dhammadinna and Tenzin Jesse, this weekend workshop offers an experience of the meditations and insights of Buddhism. We will emphasize how to make choices and prioritize what is most important to us amidst an overwhelming flood of possibilities.

We will deepen our ability to work with painful emotions and moods, enhancing optimism, patience and even-mindedness in the face of habitual tendencies toward frustration and dissatisfaction.

This series is the first part of a year long introduction to Dharma that covers all of the basic teachings of Buddhism. It can be taken by itself as a general introduction or students can continue with the next set of classes that will follow on Wednesdays.

Registration: $75. Email us to register: bodhi.community(at)gmail(dot)com

Official Website: http://www.bodhiheartsangha.org