Intro to Kettlebells / Foundations April 5, 2008

Certified RKC Kettlebell Expert David Cohn, PhD will teach the basics of kettlebells, and introduce you to the benefits and proper technique of kettle bell training. Get the real-world instruction on technique and form that will maximize the results you get from your kettlebell workouts, and ensure that you are performing kettlebell exercise with proper form and precision.

An Intro to Kettlebells session (either by workshop or one-on-one appointment) is a prerequisite to joining our Kombat Kettlebells classes, because we want you to enjoy the fast pace of our program and have the necessary foundations to make the most of your program.

Limited to 8 participants. Registration fee $85. Preregisration is required. Call 579-6791 today to register for this exciting event! Not open to fitness professionals

Official Website: http://www.KombatKettlebells.com