Short Guided Meditation
Explanation of the Intention Process to Newcomers
The Intention Circle
www.intenders.com
• Our thoughts create our experiences
• Saying our intentions outloud focuses our thoughts
• There is power in the spoken word
• Positive thoughts bring positive experiences
• Negative thoughts bring undesired experiences
• It's important to trust and know that the things that we Intend are coming to us because doubt will interfere with the manifestation of our positive intentions
• We always ask that in order for our intentions to come to us, they must serve the highest and best good for the Universe and the highest and best good for ourselves and others
• As we go around the Circle, we express gratitude for intentions that have come to us and we state our new intentions
• The power of the Intention Circle arises from everyone supporting everyone else's intentions
• Clarity is important
• We eliminate such words as trying, hoping, wanting, to be, and not
• We say things in a positive way: for example, instead of I intend that I am not afraid anymore, we say I intend that I am courageous
• We don't name sicknesses in our Circles; we see everyone in their Highest Light
• We say our intentions daily, and we gather together once a week
• We don't know when or how our intentions will manifest for us; we just know that they will!
• We always end our intentions with our seven favorite words - So be it and so it is
Added by aurielgrace on June 12, 2010