Inner Engineering (Isha Yoga) with Sadhguru in Delhi December 16, 2010

"As we have physical science to create external well-being there is a whole inner dimension of science to create inner well being. I call it Inner Engineering." - Sadhguru

Inner Engineering Program is a powerful way of transforming one's energies involving simple breathing exercises, kriyas, postures and meditation. Gleaned from the core of the yogic lore, it deepens, broadens and strengthens the visionary power of the mind. It opens the realm of sensing which is beyond the five senses. It does not require physical agility or any previous knowledge or experience of yoga.

Inner Engineering Program empowers individuals to take tangible steps towards their inner growth. An experiential program, it enhances wellbeing and leads to integration of spiritual life with worldly, social and family responsibilities. This program is designed by Sadhguru and is a rare opportunity for self-discovery.

Benefits Include
* A highly focused and relaxed state of mind
* Increased energy levels that enable one to glide effortlessly through a rigorous workday
* A state of inner peace that remains untouched by the turbulence of external situations
* An effective health measure that helps in preventing and even reversing chronic conditions like asthma, hypertension, diabetes, arthritis, obesity, back pain, anxiety, depression, migraines, allergies, skin and eye ailments

Isha Yoga Class in Delhi -
Sadhguru is conducting the Inner Engineering program in Delhi at Modern School (Barakhamba Road), from 16 to 19 December 2010. For more details visit
http://www.ishafoundation.org/delhi

Official Website: http://www.ishafoundation.org/delhi