Indoor Power Walk November 2, 2009

Power walking strengthens your body and gives a moderate cardiovascular workout.

IMPROVES FITNESS LEVELS AND
BUILDS STRONGER BONES!

Twice a week for 4 week period is what you need to make the change!

Power walking burns up calories, helps maintains a healthy weight - which can help reduce the risk of diabetes and heart disease.
Min. 5, Max. Open Until it is filled.

Instructor: Rich Pietrogallo,
Master Personal Trainer

Cost: $30.00 per person, per month (twice a week)
Days: Monday and Wednesday
Time: 12:30 p.m. to 1:00 p.m.
Schedule Months: November, December, January and February
Location: Harlingen Community Center, 201 E. Madison

Pre-registration required at the:
Harlingen Parks and Recreation Department,
502 E. Madison
(956) 216-5950

Official Website: http://www.myharlingen.us