Improve Your Health With Qi Gong January 9, 2010

Is your health a challenge for you? Are you in pain and discomfort? Then read on to find out how Qi Gong practice can help you. In 1959, 64 research units reported positive findings from studies evaluating the effectiveness of Qi Gong practice on numerous chronic maladies. Aliments such as: High/low blood pressure, Hypertension, Arthritis, Headaches, Insomnia, Circulatory problems, Heart problems, Kidney disorders, Allergies and MORE can be alleviated or eliminated through the practice of Qi Gong. Qi Gong is an exercise that integrates meditation, slow physical movements, and breathing, for improving the Qi (life energy) in your body. Get on the road to good health today and start feeling better now. Call Poway Samurai Martial Arts at 858-486-0059 to secure your space. Class size is limited. 13378 Poway Rd. Study Something Old, Discover Something New!

Official Website: http://www.americantowns.com//events/improve-your-health-with-qi-gong-1-2009-12-12