I.M.U. Dancing Meditation - Total Dancing March 5, 2008

Every Wednesday at 6:30pm to 7:30pm
Inner Metamorphosis University – I.M.U.

Dance is one of the most natural and easy bridges to a state of intensity and receptivity. Being total, inwardly undivided, a state in which we feel at home, we experience joy and an oneness with life. Total dancing happens through wholeheartedly giving oneself into spontaneous dancing, just like a child who out of joy and pleasure dances to any music. Putting all achievement and goal-orientation aside, being in the moment, celebrating and rejoicing in the dance itself.
After the dance we sit in silence, just to be.
Weekly classes at the I.M.U. include active and silent meditation exercises.
More info at: http://www.Lifesurfing.org/calendar-week.html
Fee: $12 drop in, $10 per class for 10-class card
Register at: www.Lifesurfing.org/register.php

Official Website: http://www.Lifesurfing.org/calendar-week.html