Hunger-Free Forever lecture with Dr. Murray February 21, 2009

Dr. Murray will discuss his newest book, Hunger Free Forever, which teaches eating strategies to help gain appetite control and make lifelong adjustments to eating habits. This includes a discussion on the seven vital keys to hunger-free weight loss.

Dr. Murray will also teach attendees how to eliminate excessive hunger and uncontrollable food craving, lose fat without losing healthy muscle, lower the glycemic index of foods and reach and easily maintain your body weight goals.

Over the past twenty years, Dr. Michael Murray’s extensive knowledge in natural medicine has transformed him into the go-to source for achieving optimal health through the healing power of nature. Dr. Murray has authored over twenty books including Dr. Murray’s Total Body Tune-Up and The Pill Book Guide to Natural Medicines.

Dr. Murray makes practicing nutrition easy and enjoyable, with tips on selecting, storing, and preparing all kinds of healthful foods, plus quick, inventive, and delicious recipes. Dr. Murray has been featured on such national television news shows as Primetime Live, Dateline, MSNBC, ABC 20/20, CBS Sunday Morning and trusted Internet site WebMD.

Seating is limited. Please sign up at Sunflower Farmers Market Tucson or by calling (520) 546-6112. For more information, please visit www.sfmarkets.com.

Official Website: http://www.sfmarkets.com