How to Be Hunger Free Seminar February 5, 2008

Dr. Murray will discuss his newly released book, Hunger Free Forever, which teaches eating strategies to help gain appetite control and make lifelong adjustments to eating habits. Dr. Murray is known for his ability to make learning about nutrition fascinating, with historical tidbits and discoveries from the laboratory. He makes practicing nutrition easy and enjoyable, with tips on selecting, storing, and preparing all kinds of healthful foods, plus quick, inventive, and delicious recipes.

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