How Stress Impacts The Mind And Body, And What Can You Do About It? October 27, 2007

Join speakers HEIDI HOOTES, ND, B.Sc, B.Ed, Certified Bowen Therapist, and ERICA GEHRKE, Certified Yoga Trainer, for this unique opportunity to examine how stress impacts your MIND – by affecting your moods and emotional well-being, and your BODY – by impacting your ability to function, from simple daily activities such as digestion, to impairing your ability to fight infection and prevent disease. You will also learn some techniques you can use to begin lowering your stress levels immediately...everyone can use that! Don’t miss this life changing event. Hosted by MATURE WOMEN’S NETWORK (women 40+), Saturday, October 27, 2007, 12:30 pm registration, 1:00 pm meeting, 3rd Floor, 411 Dunsmuir Street, Vancouver. Cost $3.00 refreshments, prizes. Info. 604-681-3986.

Official Website: http://www2.vpl.vancouver.bc.ca/DBs/RedBook/orgPgs/8/893.html