The benefits of hooping include weight loss, body & muscle toning along with increased physical, mental and spiritual awareness.
Hoop dancing is a playful, sexy form of high energy aerobic exercise. Let your creativity begin and enjoy the fun in fitness!
Classes forming now! Beginner Hoop Dance 5 week progressive classes are now forming for October/November.
For more information visit:
www.hoopinginthepark.com
Added by luvudesert520 on July 4, 2010