The benefits of hooping include weight loss, body & muscle toning
along with increased physical, mental and spiritual awareness.
Hoop dancing is a playful, sexy
form of high energy aerobic exercise.
Let your creativity begin and enjoy the fun in fitness!
Classes forming now! Five week progressive beginner hoop dance class. 1 1/2 hours of pure fun and smiles!
Added by luvudesert520 on July 4, 2010