Hip Tranquil Chick Kripalu Retreat August 8, 2009

Could your busy life use an infusion of tranquility? Join Kimberly Wilson, author of Hip Tranquil Chick: A Guide to Life On and Off the Yoga Mat, to explore what it's like to lead a mindfully extravagant life.

Celebrate and connect with your passions, dive into svadhyaya (self-study), and let your creativity shine. This 5-day retreat will include:

Yin Yoga
Flow yoga for all-levels
Meditation
Goal setting
Journal writing
The art and science of self-care
Creative play
How to live fully with flair.

Kimberly’s style is playful and inspiring and draws on her experience as a clothing and jewelry designer, founder of Tranquility Space Yoga in Washington DC, and graduate with a master’s degree in women’s studies. This week, you’ll enjoy mingling with like-minded women, connecting with nature, and eating healthy food in a nurturing setting. These few days will be a lovely investment in redefining your world and designing a sassy sadhana (spiritual practice). You will leave the retreat with tangible take-away tips for moving your spiritual practice into everyday life.