Hiking Meditation November 7, 2010

Simply walking in nature…
and being present to the moment while feeling the ground, being in contact with the breath and listening to the sound of the wind can bring us in deep contact with our natural state of joy and harmony. A guided meditative hike with several awareness exercises in and with nature. Although in a group setting, this day is to allow you to be with yourself and to come in touch with your Inner Silence, while being supported by the harmonizing effect of nature.
We go to one of the State Parks around Chicago. The "Silent Sitting" at 6:00am. All three meals are part of the event.
First Sunday of every month
All day workshop. Meeting: 6:00a.m. at the I.M.U. for the Silent Sitting.
Sundays, Nov 7, 2010 (no hiking in December 2010 & Jan 2011)

$75 incl. all meditative exercises, 3 meals and driving to state park,
$65 early-bird special if paid in full 2 weeks before event
Required. Please pay online or mail a check
Inner Metamorphosis University, 1418 W. Howard St, Chicago, IL 60626,
visit: www.Lifesurfing.org, call 773-262-1468 http://www.lifesurfing.org/events/events-description/hiking-meditation/