Healthy Response to Anger June 6, 2009

Presenter: Charlie Clark, MA, NCC, Women’s Center Therapist.

Understanding sources of anger (stress and anxiety), recognizing feelings and developing effective responses are the overall goals of this program for both women and men. In addition to considering the root causes of anger, such as low self-esteem, the workshop will emphasize relationship-based anger and include practical exercises to assist participants in identifying anger sources and managing stress and anger responses. Attendees are encouraged to actively participate in the workshop discussions and are free to ask about specific anger management situations and possible solutions or approaches for dealing with them effectively.

Official Website: http://www.thewomenscenter.org