Learn to use your meditation practice to help develop and maintain a healthy lifestyle. The workshop will include sitting and walking meditation, and use of mindful cooking practices to prepare a delicious vegetarian lunch for the group to eat. Led by senior Dharma Student and healthy living councilor Bopryok Peter Beyer. Cost of $45 includes the lunch.
Official Website: http://www.ZenBuddhistTemple.org
Added by Haju Sunim on May 27, 2009