Health and Race Walking December 4, 2010

The Central Park Conservancy offers weekly moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone and strength, and increase cardiovascular health while enjoying Central Park’s beautiful landscapes. Free and no pre-registration is required.

Official Website: http://www.nycgovparks.org/events/2010/12/04/health-and-race-walking