Health & Outdoors: Power Up with Power Foods September 27, 2011

Sweet Basil is participating with Vail Restaurant Month and Week 2: Health & Outdoors.

Join Chef Paul Anders as we explore healthy ingredients that can help you "power” through your day and lead to a healthier lifestyle. Paul will demonstrate simple recipes using these health providing ingredients and teach you how to take out the harmful elements of your diet while retaining intense flavors in your cooking. We will also discuss the potential health benefits of incorporating these items into your diet, such as cancer fighting antioxidants, anti-aging properties, lowering blood pressure, weight loss, lowering risk of heart disease and improving immune functions. Whether it’s a wild salmon filet with grilled sweet potatoes, barley and almond puree or a peanut butter and banana smoothie, this is not your typical health food. Cooking healthy does not have to mean the end to great food as you know it!

$25 per person, call to reserve your spot!
970-476-0125

Official Website: http://www.facebook.com/event.php?eid=154548001299244