In honor of March being National Nutrition Month, Harrogate, a Life Care Continuing Care Retirement Community in Ocean County, will host Erin Palinski-Wade, nutritionist and author of “Belly Fat Diet for Dummies”, on March 28, 2013. Palinski-Wade, who is a New Jersey native, will present “The Golden Years of Nutrition” to educate Lakewood area seniors and caregivers about ways to improve overall health and longevity.
Additionally, attendees will learn about how eating the correct foods can reduce risk for diseases and disorders associated with the golden years. She will also highlight how foods such as garlic, dark chocolate and tomatoes can help you achieve a healthy lifestyle.
Seating for this event is limited. To register, please visit www.Harrogate-lifecare.org/info or call 877-663-0206.
Official Website: http://www.Harrogate-lifecare.org/info
Added by Emily Cochran on March 19, 2013