Guided Meditations for Healing & Relaxation September 23, 2010

Feeling stressed? Join Dona Witten, Phd, of Integrated LifePath Coaching (www.integratedlifepathcoaching.com) every Thursday for Guided Meditation. Learn practical relaxation tools to help you cope with stress, uncertainty, and anxiety. We will use guided relaxation exercises and calming contemplations. Free, donations gratefully accepted.

Official Website: http://www.mindfulhands.com/Calendar.html