Guided Group Chakra Meditation w/ 9 Singing Quartz Crystal Bowls May 29, 2009

Relaxing in Savasana, you are guided through a chakra cleansing and balancing meditation while the trance-inducing bowls reverberates around the room.

The singing quartz crystal bowls induces one into a deeply relaxing, meditative trance state conducive for healing. You will actually feel the frequency of the healing bowls reverberating around your body. Each singing bowl correlates to one of the 7 seven main chakras. Chakras are subtle centers of energy, which when awakened helps to establish an inner balance between the body, mind and spirit, the key for good health. Through guided imagery, we will journey through the chakras to open, cleanse, and activate your energetic field.**

In the guided meditations, we will be affirming positive healing messages, using guided imagery to tap into our higher selves/Universe, and receiving guidance to assist us with living our lives with more clarity and empowerment.

*Side effects may include: a balanced energy field, the feeling of blissfulness, rejuvenation, relaxation, personal well-being, peacefulness, and a greater connection to your higher self, Mother Earth and to the Source of All that Is.

~No prior experience necessary~

Rev. Nicole Asprocolas, C.Ht, ATP has been facilitating guided chakra meditations with her 9 singing crystal bowls for 5 years. She has a private practice in Portland which she has coined Hypno-Chakra Therapy. Her guided group chakra meditations with the bowls are similar to her private practice, although you get to experience it at a fraction of the cost. The idea is to integrate healing positive suggestions within each of the chakras, thereby aligning and balancing your body, mind, and spirit to achieve, at the very least, greater peace and harmony in your daily life. To find about more information about Nicole, her practice, and the bowls, visit www.trinitihealing.com

Official Website: http://www.trinitihealing.com/workshops.htm