Grocery Shopping 101 with Maya Nahra, RD at Newflower Famers Market April 9, 2009

Are you not sure what to look for on nutrition fact labels? Are you afraid of missing hidden sugar sources? Learn how to shop healthy for one or the whole family on a budget! Join this free interactive session with Maya Nahra, RD, Newflower’s Health and Wellness Educator and learn how to read nutrition fact labels, what ingredients to avoid, and how to grocery shop on a budget.

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