Going Deep - Overcoming Obstructions in Meditation: All meditators experience problems ranging from poor concentration to obstructions in their chakras and winds. This is called Lung. In this workshop, Gen Varahi, the Center's resident teacher, will explain how the disturbances manifest bioenergetically and mentally. Students will also learn how to overcome these problems.
Added by Vajrayogini Buddhist Center on September 11, 2012