"Get In Gear" With Derby Lite! August 28, 2012

Want to skate with Derby Lite®? We'll be hosting our Get In Gear event on August 28th followed be the next Beginner Session starting on September 22nd!

Derby Lite® uses the skills and drills of competitive roller derby for a modified-contact, non-competitive, very unique exercise class. Certified instructors lead high energy classes where ladies become healthier humans - physically and mentally - as they learn to skate a la roller derby. Each 90-minute workout includes off-skates dynamic warm-ups, on-skates skills and drills, upper body strength exercises and cool-down stretching. It's a balanced, whole body workout that's never boring, shows progress week after week, and brings ladies into a welcoming community like no other.

Mark your calendars! Come to our Get In Gear event and get a taste of what a class is like. We supply skates & gear and give a mini lesson. It's a way to "try before you buy"! The 12-week Beginner Session will be held at the Serra Mesa Rec. Center on Saturdays from 4:15 pm - 5:45 pm. We will also be offering a 12-week Intermediate Session for returning members and those who have previous skating experience. The Intermediate Session will be held on Tuesday evenings from 6:45 pm - 8:15 pm beginning September 18th.

Like us on Facebook & we'll keep you up to date on registration information and other events that we have planned. http://www.facebook.com/DerbyLiteSanDiego

Derby Lite® is a registered trademark of Derby Lite, LLC.

Official Website: http://www.facebook.com/DerbyLiteSanDiego