"Get fit to Cure it" June 28, 2009

Practice the ancient art of Judo while learning self defense in a one hour course taught by Jessey Bouchard, a National Judo Champion. Then become one with your mind, body, and spirit as you are guided through a full hour of fitness based Hatha style yoga with certified Yoga Fit instructor Laura Turner. Join in on both sessions or just take the class of your choice, each for a minimum donation of only $10.00 per person. Be sure to wear comfortable clothing! All proceeds from this fundraiser will be generously donated to the Breast Cancer 3-Day. Email me at misty.bonanni@gmail.com for event tickets and any additional information.

Sunday June 28, 2009
Ultimate Judo and Karate (313) 381-4701
1373 Dix Hwy, Lincoln Park, MI 48146
Judo Class 12:00pm ~ Yoga Class 1:00pm

Your donation to the Breast Cancer 3-Day will benefit Susan G. Komen for the Cure and the National Philanthropist Trust, funding important breast cancer research, education, screening, and treatment. Visit my web page: http://the3day.org/goto/misty & team page: http://the3day.org/goto/just4jugs

Official Website: http://www.facebook.com/home.php?#/event.php?eid=95732106299&ref=share