Full Moon Meditation September 29, 2012

Benefits of Full Moon Meditation?

The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon.

The moon has an effect on water and our body contains a lot of water. Hence on the day of Purnima or Full Moon it is beneficial to do meditation.

Food that we consume is converted into 2 parts – mind energy and prana. The mind energy is centered in the pineal gland area from which vital hormones get secreted.

The moon enters this gland to take control of all our activities from night till the time we wake up. The rays of the moon affect human beings, animals, plants, water and so on. Our body consists of 60% water. So, the full moon meditation helps the seekers in going inward, transcend the mind, and feel the divinity within.

Official Website: http://secure.artofliving.org/event_details.aspx?event_id=103849