Full Moon Meditation May 27, 2010

Meditation is diving deep within - at this moment.
Bring the mind, which is all over the place, back to its source.
In meditation - your mind is alert, and all other organs are in deep rest.

A mind that is in the present moment is meditation.
A mind that is calm, without hesitation and anticipation is meditation.

Meditations are highly beneficial to do in a group on full moon nights. The mind and the moon are connected, and on full moon days the mind is very light.

These meditations are free, open to all and require no prior experience.

The meditation will be for about 45 minutes.

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http://secure.artofliving.org/event_details.aspx?event_id=5422