FREE:Milpitas Yoga / Meditation program(Mind-Body Wellness Workshops) April 22, 2009

FREE:Milpitas Yoga / Meditation program(Mind-Body Wellness Workshops)

No Breath No Life, Know Breath Know Life

When :
Every Sunday and Wednesday in April
Every Sunday in April (5,12,19,26) :3pm - 5pm
Every Wednesday in April(1,8,15,22,29) :7pm – 9pm

In this two-hour FREE Mind-Body Wellness Seminar you'll learn how to use your breath to instantly:
* make your mind calm
* control negative emotions
* create a sense of well-being
* infuse your body with prana
* detoxify through the breath
* increase energy and vitality

Where :
Sobrato Community center
600 valley way bldg#5
Milpitas CA 95035

You'll also learn subtle Yoga, Principles of Healthy Living, Effortless Meditation, and tools to chart a new course for your life!The first act we do in our life is to breathe in. And the last act of our life is to breathe out.Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend -- it's always with us. And yet, we hardly know much about it.

What's more ... it holds some timeless secrets to our health, peace of mind, and well-being.You'll also learn Principles of Healthy Living, Effortless Meditation, and tools to chart a new course for your life!

Come to this Amazing Workshop which is the door-opener to the world-renowned Art of Living Course taught in over 140 countries around the world, helping people live healthier, happier & stress-free lives.

Click on link and follow FREE Mind-Body Wellness Workshops , to register ,else You may also just come directly .
http://artoflivingsfba.org/milpitas/

For any other information contact:
Ashit Ghevaria
ashit.ghevaria@artofliving.org
408-313-9933

Official Website: http://artoflivingsfba.org/milpitas/