FREE Yoga for Fitness Workshops : Yogathon 2009 Special May 9, 2009

As part of our Yogathon drive, we are conducting FREE Yoga for Fitness workshops to promote yoga as a healthy lifestyle choice which provides immense all-round benefits to mind and body.

Join us at any one of the FREE workshops happening around town. Each workshop consists of a yoga session designed to
•build strength and flexibility
•calm the mind
•increase energy and vitality

Everyone is welcome!

Sign up online at http://http://yogathon.iahv.org/yogathon-workshops.aspx for any FREE Yoga for Fitness Workshop near you.

More information is available at IAHV Yogathon 2009

Official Website: http://yogathon.iahv.org