FREE YOGA Classes - No FEES, Donation - Community Service April 4, 2009

FREE YOGA Classes Every Saturdays & Sundays Morning 7:30am to 9:30am

Yoga is a way of life, an integrated system of education for the body, mind, and the inner spirit.

Bring a Yoga mat (preferable soft and thick exercise mat), a clean thick and long beach towel or equivalent rag for spreading on the hard cement floor, and extra cushion (another towel) for supporting your ankle or knee against rubbing hard floor; if your have any physical discomfort.

Your attire for Yoga class should be comfortable outdoor/indoor athletic uniform like shorts & T-shirt, or long-pant & shirt, Kurtha & Salwar Kameej or Leotard. Avoid any thick long pant like pair of jeans.

More info - mukthi.com

Official Website: http://www.mukthi.com