Free Yoga Classes at Sports Basement October 7, 2007

Free Yoga Classes at Sports Basement -

Whether you're a tri athlete, cyclist, weekend warrior, snowboarder, marathon runner, coach potato, yogini, rock climber, speed walker, or just looking to mix it - grab your yoga mat and come take a free yoga class on us.

Join us the first Sunday of each month as Iyengar Yoga Teacher & road cyclist, tony eason shows us how Iyengar Yoga Classes can restore the structural alignment of the physical body, increase muscle flexibility and range of motion, reduce lower back pain, develop deep, relaxed breathing, improve balance, and therefore - enhance your athletic performance.

Tony Eason - a Graduate of the Iyengar Yoga Institute of San Francisco & 11th Yr. California AIDS Ride / AIDS LifeCycle Cyclist believes that athletes of all levels can benefit from the precision of Iyengar Yoga.

* First Sunday of Each Month -
* 1:00 - 2:30pm.
* Sports Basement --San Francisco
* 1590 Bryant St.
San Francisco, CA
(415) 575-3000

Wishing the best of all possible worlds,
tony
http://ynottony.com

Event submitted by Eventful.com on behalf of velo.