Free Yoga Class March 21, 2009

Free introductory class to Yoga or for those who are practicing at level 1 and 2.
Yoga is for everyone, it helps reduce your stress, builds strength, coordination and dexterity. But most importantly it helps you to learn to calm the mind through breathing exercises and meditation.

Dragonfly Yoga is located downtown FWB on Brooks St. across the from Magnolia Grill. Dragonfly Yoga Studio is a supportive, serene and positive atmosphere to support you in your spiritual and physical journey through your yoga practice.

Official Website: http://dragonflyyoga.com