Free Workshop: Fountain of Youth April 14, 2008

Do you want to find your own personal “Fountain of Youth”? At our upcoming FREE workshop we will show you how to perform an ancient power stretching routine from Tibet. This daily routine will not only increase your energy and flexibility, but it will strengthen your core while helping you find your center. It is extremely simple to perform and it is the most powerful & healthy 15 minute workout that has stood the test of time. The combination of deep breathing in coordination with these rhythmic power stretching moves will help you start each day calm, refreshed and energized. This workshop is one hour long and space is limited so reserve a spot today!

What: Fountain of Youth Power Stretching Workshop
Date: Monday, April 14th
Where: Peak Performance Health Care - 1749 N. Wells
Time: 7:00pm

Call Kelene to register 312.440.0149 or e-mail kelene.michalsen@pphcc.com

Official Website: http://www.pphcc.com