FREE Women's Self Defence Workshop June 8, 2006

kimonogirl Self-Defence will be hosting a FREE basic self-defence workshop for women only.

The workshop will cover basic self-defence from a woman's perspective, based on the techniques and strategies of Brazilian Jiu-Jitsu. Key takeaways include:

a) an understanding of how size, speed, and strength can be overcome in self-defence situations, and b) effective escapes against various holds and pins.

Thursday, June 8th
6:30pm - 8:00pm
Kombat Fitness
875 St. Clair Avenue West
Third Floor

Space is limited, and you can register at info@kimonogirl.ca or (416) 710-8271.

Official Website: http://www.kimonogirl.ca