Free Talk in Bolingbrook: Cooking for Health February 4, 2010

ChicagoHealers.com practitioner Dr. Melody Hart will educate participants about foods with a low to moderate "glycemic index"(a measure of how high a food makes your blood sugar rise after you eat it), how to shop for them, and cook good meals with them.

Official Website: http://www.chicagohealers.com/Media/2010-Educational-Charity-Events/