FREE Stress Management Workshops February 25, 2012

Mental Health Association of South Mississippi is offering FREE Stress Management Workshops to all MS Gulf Coast residents.

FUN - UPBEAT - EMPOWERING!

The Wellness Recovery Action Plan (WRAP)™ workshop is a process that helps participants of all ages and walks of life to create an individual plan for wellness and recovery to help deal with difficult life struggles & challenges, set goals, and maintain a healthy life.

WRAP has been used successfully when going through changes and dealing with other life issues including:
• Chronic or acute illness
• Losing a job
• Economic Loss
• Breaking bad habits
• Death/Grief
• Divorce
• Getting more education or training
• Military Life/Deployments
• Losing weight
• Relationship issues
• Any life situation…

SATURDAY WRAP WORKSHOP SCHEDULE

All Workshops will be held at
MHA Classroom
4803 Harrison Circle in Gulfport from
9am to Noon

Feb. 25th Adults age 18 and up
Mar. 3rd Adults age 18 and up
Mar. 10th Teens age 13 to 17
Mar. 24th Adults age 18 and up
Mar. 31st Kids age 9 to 12
Apr. 21st Adults age 18 and up
Apr. 28th Kids age 9 to 12
May 5th Adults age 18 and up
May 19th Teens age 13 to 17
Jun. 2nd Adults age 18 and up
Jun. 9th Adults age 18 and up
Jun. 23rd Adults age 18 and up
Jun. 30th Adults age 18 and up

PRE-REGSTRATION REQUIRED

email melody@msmentalhealth.org or call (228) 864-6274 to register or for more information.