FREE Stress Management Workshop April 21, 2012

Reduce Stress and get a free Gift Card!

The Wellness Recovery Action Plan (WRAP)™ workshop is a process that helps participants of all ages and walks of life to create an individual plan for wellness and recovery to help deal with difficult life struggles & challenges, set goals, and maintain a healthy life.

WRAP has been used successfully when going through changes and dealing with other life issues including:
Chronic or acute illness
Losing a job
Economic Loss
Breaking bad habits
Death/Grief
Divorce
Getting more education or training
Military Life/Deployments
Losing weight
Relationship issues
Any life situation…

Participants who complete the Saturday Morning workshop will receive a free $10 gift card!

PRE-REGSTRATION REQUIRED

email melody@msmentalhealth.org or call (228) 864-6274 to register or for more information.