OVERIVEW
Create an individualized step by step action plan to meet your needs
Facilitation by Diane Pitterle, a trained health coach in a highly successful “fail-safe” program
Learn from others, their experiences, resources and ideas
If you could change anything in your life, what would that be?
• Discover strategies you haven’t used or thought of to reach your goals
• Be supported in a “fail-safe”, highly effective process to more easily achieve your goals
Are you feeling too busy, tired, burnt-out, stressed, overwhelmed?
• Find strategies you can use to succeed without burning yourself out to regain your vitality
Mind/body optimizing Self Care practices for health and well being using
• Easy to apply 30 second – 5 minute practices
• Proven practices that diminish stress & energize your system
• Breathing practices
• Stretching/Tai Chi movements
• Visualization
• Relaxation techniques
Diane Pitterle will host this evenings event. Diane is a Board Certified Life Coach who created "Help for Healthy Living" as a means to inspire people to design the lives they want, take action toward achieving that vision and lead a healthier, more balanced life. Diane works with you to help you make and sustain positive changes in your life. Visit her website at www.HelpForHealthyLiving.com
HANDOUTS FOR ALL PARTICIPANTS
Do you need a job search/career transition plan in case you should lose your job in the near future? If so, please join us for the monthly networking meeting of the:
Crossroads Career Network Ministry
Tuesday, August 14, 2012
7:00 pm - 9:00pm
Eola Community Center & Library
555 S. Eola Road, Room 111
Aurora, IL 60504
No prior registration required for this FREE skills training & networking meeting
For more information, call George Carson at 630-675-4509 georcarson@aol.com
Directions: ½ mile north of intersection of Eola Rd & Ogden Ave on west side of road in large red brick building. Room 111 where meeting is being held is on north end of building. If the parking lot is full, please feel free to use the adjoining church parking lot on the south end of the building.
Added by george_carson114 on July 31, 2012