Free seminar on Mind, Body Wellness and Stress Management. March 9, 2011

Free seminar on Mind, Body Wellness and Stress Management.

Mind, Body Wellness and Stress Management Seminar, is a free community

service initiative by The Art of Living Foundation that aims at creating

more awareness about a healthy and stress-free way of life.

Come and learn some simple yet powerful breathing-techniques, experience a

guided meditation, learn about different sources of energy and the

tendencies of your mind – all of which will dissolve your stress and leave

you with a smile! This one hour seminar, which is an introduction to the

Art of Living workshop, will explore the elegant Mind-Breath-Body

connection, and how we can consciously use our breath to:
* to manage our emotions
* release stress and bring clarity to the mind
* live in the present moment
* live a healthier and happier life

When: 09-Mar-2011, 6:30PM

Where: North Branch Library
11355 Regency Green Drive
Cypress
Houston, TX 77429

Visit the following link to register online:

http://secure.artofliving.org/event_details.aspx?event_id=100132

For more information, please contact:
Srinivasa rao Paruchuri, srinivas1228@gmail.com, 713-859-6667