FREE Seminar in Reducing Neck and Shoulder Tension May 16, 2007

In this FREE seminar The Integrated Body's director, Daniel Burkholder, will lead participants through movement sequences that help reduce or eliminate neck and shoulder discomfort. Based on The Feldenkrais Method®, these sequences, performed both lying on an exercise mat and sitting in a chair, help to reorganize inefficient movement patterns into easy, fluid movement. Each participant will receive a packet with information about neck and shoulder discomfort as well as written descriptions of the movement sequences from the seminar to take home with them.

Saturday, June 16, 2007 11:30am - 1:30pm

Crossings
8505 Fenton Street Suite 202
Silver Spring, MD 20910

To reserve a spot in the seminar call 301-996-3797,
or just show up!

The Integrated Body uses The Feldenkrais Method to offer unique training sessions that will help you achieve your individual movement/body goals. Whether you want to run further and faster, rediscover your youthful flexibility and energy, or find relief from discomfort or pain, this remarkable system can help you. The Integrated Body offers individual and group setting to help you reach your full potential!

Official Website: http://www.integrated-body.com