FREE Nutrition & Fitness Seminar February 24, 2010

Wednesday,

February 24th

6pm

With Brian Sherwood from Max Muscle

Do you have a lot of questions regarding losing, gaining or maintaining your weight?

How much do I really need to eat?

What type of foods do I need to eat?

Why am I working out and gaining weight?
Won't I get big and bulky if I lift weights?

I work so hard and don't lose any fat?

Brian's Certifications

-BS in Biological Science from University of the Pacific
-CFNS (Certified Fitness Nutrition Specialist)

Samples, raffles and more!

Official Website: http://www.brendaathletics.com