FREE: Holiday Stress Relief (Back to Nurture Workshop) November 30, 2006

Learn how to make it through the holidays without pulling your hair out. This event will feature self-care information for renewal and restoration.

RSVP to attend :: FREE

More Info :: www.core-connection.org

This event is part of the "Back to Nurture" Series:

Back to Nurture Series -- 7 - 8p
11/30-Th
Back to Nurture: Holiday Stress Relief

12/14-Th
Back to Nurture: Making Self-care a Part of Your Health Care

12/28-Th
Back to Nurture: Rejuvenating Relaxation Regimens

1/11-Th
Back to Nurture: A Balanced Approach to Wellness

A healthful life includes more than what you eat. Learn techniques for integrating healthy foods and activities into your daily actions. Learn how to improve your health and take actions toward living a more balanced life. Join Takeyah Young of Core Connection Integrative Living for an informal, interactive approach to various forms of nourishment. Attend an individual sessions or as a series to gain insight on what feeds your soul!

FREE.

For more information and/or to RSVP: www.core-connection.org, or takeyah [AT] gmail.com

Official Website: http://www.core-connection.org