As the days stay lighter longer, and the weather warms up after a tough winter, learn how to get and stay motivated to achieve any goal. Lighten your load and follow your individual passions with a Free “Spring Ahead Goal Achievement Workshop” at the Voorhees Library in Public Meeting Room A on the 3rd floor. Dr. Victoria Handfield, Psy.D. of Get Healthy Get Happy will share proven techniques for setting up and maintaining a realistic action plan to reach any personal or business aspiration, including: changing careers; balancing your life and reducing stress; fulfilling a lifelong dream; reaching weight loss and fitness goals; getting more sleep; being more assertive or reaching any other goal. RSVP at 609-386-5941 or e-mail vhandfield@gmail.com. Walk-ins are welcome, but RSVP’s are preferred
Added by jackieppr on February 10, 2011