Free Foot and Ankle Class: addressing problems, holistic treatment February 28, 2009

Have you ever wanted to know why your foot or ankle acts a certain way? Do your feet hurt or your toes numb? Do you think you have plantar fasciitis? Do you wonder where those bunions came from? Do your ankles get weak when walking and you suddenly lose your balance? Do your feet hurt in the morning? Are they stiff and achy?

-------------Find out why!----------------------

You are invited to our office to learn about feet, foot problems and ways to treat them. You will learn some basic anatomy and physiology as well as explanations of common ailments: plantar fasciitis, bunions, foot pain, foot/toe numbness, hammertoes, callouses and more. You will learn stretches and exercises for your feet. The doctor will be present to examine your feet and advise you with respect to treatment.

Saturday February 28th at

Love Your Body Chiropractic Wellness Studio:

403 Martin Luther King Jr. Way

Oakland, CA 94607

(510) 593-3355

1pm-2:30pm

This class is FREE. Reservation requested, but not required. Light refreshments will be served.

Bring your friends and family, bring your feet and bring your questions and your willingness to learn.

Join us for future classes! All classes are held Saturday 1pm-2:30 pm at the Office.

March 7th : Shoulder Problems: Shoulder pain, impingement, weakness. Did you injure it? Come learn about it and ways it can be helped.

March 14th: Hand/ Wrist/ Carpal Tunnel: Do you think you have to live with hand/wrist/carpal tunnel pain? Come get some info and learn techniques to ease the pain and improve movement.

March 21st: All about the Knee: A lot of people ignore knee problems or think it is all part of getting older. You'll learn about the structure and what you can do to help your knees stay healthy.

March 28th: Hip, Low Back and Leg Pain/Problems explained. Exercises, stretches given. Don't suffer. Learn how to help yourself.

Email: drJanna@loveyourbodychiro.com to reserve a spot or if you have any questions. Check out the website: www.loveyourbodychiro.com

Official Website: http://www.loveyourbodychiro.com