Four evenings of Yoga to transform your life! September 19, 2011

Sri Sri Yoga is a traditional form of yoga that focuses not just on yoga postures, but also on breathing techniques, and meditation to provide a holistic approach to improving body, mind and spirit.

Regular practice of Sri Sri Yoga can reduce stress, improve sleep and tone your body.

In addition to Yoga, you will also learn how to balance your diet using principles from Ayurveda, an ancient science that has been practiced for over 5000 years.

You will get a take home practice and free follow up sessions.

To learn more: http://www.artoflivingsfba.org/SriSriYogaSanJoseSep2011/

For additional information: 408-821-5368