Fly Fitness Sporty Soiree Sleepover at the Woodmark Hotel and Spa January 29, 2011

9 a.m. Jan. 29 to 1 p.m. Jan. 30, 2011

Fly Fitness at Carillon Point, an avant-garde boutique fitness studio that offers the latest in fitness training, will host a Sporty SoireeTM Sleepover at the Woodmark Hotel and Spa in Kirkland.

A New Year means a new beginning. Whether the goal for the coming year is to be healthier, lead a more balanced life, learn to appreciate your body more fully, or all of the above, this weekend will help get you there. Fly Fitness offers the guidance and resources to help transform your body and life, helping make this the best year ever.

The Sporty SoireeTM Sleepover includes one night accommodation at the Woodmark Hotel, four Fly Fitness classes in the new Fly Fitness at Carillon Point studio, a nutrition lecture and question and answer session with registered dietician Ashley Harris of Crave Health, and a coaching session with Erin Baebler of Magnolia Workshop.

Fly Fitness is a fitness community unlike any other. With the mantra of "Socialize and Exercise," the FlyTeam of trainers offers clients more than just exercise programs. In addition to their rock-your-world classes and training, they throw Sporty SoireesTM, hold wellness events, and organize Fitness Field Trips and SuperFly FitCationsTM. The team is committed to helping clients become the best they can be and making the time that they spend with them as much fun as possible. Fly Fitness is located owned by Traci Bartee, named by Allure Magazine as "Top Trainer in the Northwest for 2008" and by KING-TV Evening Magazine as one of the top five trainers in the Northwest for 2009.

In addition to offering intense Superfly boot camps, Fly Fitness offers a class for mothers with children in strollers called "Fly Mammas with Hot Wheels" and is the first studio in the Puget Sound area to offer Fly-Ugi Boot Camp with Ugi Balls. It will be the first to bring KOR training to this area and has state-of-the art spinning cycles by Schwinn, also the first of their kind in any studio in the Puget Sound area.

Official Website: http://wearesuperfly.com/flyevents/